Now I know from my past blogs I am all about ” going the extra mile” but for this final blog I am here to take a step back and a embrace that deep breath. In a world that glorifies busyness and hustle culture, the idea of slowing down can Read more…
“You are the average of the five people you spend the most time with.” This often-quoted wisdom by Jim Rohn reminds us just how much influence our environment and relationships have on who we become. When it comes to health, wellness, and personal growth, surrounding yourself with the right people—and Read more…
What if I told you that the key to achieving your biggest dreams could start with a pinterest account, or if your crafty- a pair of scissors, a stack of magazines, and a little imagination? Sounds too simple, right? But trust me—there’s magic in putting your goals into pictures. Creating Read more…
Growing up, we begin to realize that not all friendships are the same. In high school and college, this becomes even clearer as friendships are constantly evolving. It’s essential to understand where different people belong in your life because not every friend fits into every category. Recognizing these distinctions helps Read more…
Building self-confidence doesn’t have to be a dramatic transformation. Sometimes, small adjustments in how we dress, the activities we try, and the social connections we make can make a huge difference in how we carry ourselves. Here are some simple, actionable ways to grow your confidence and let your inner Read more…
In health and wellness, self-accountability is key to becoming someone you can trust. At the end of the day, you determine your outcome. It’s about showing up for yourself, honoring your commitments. Knowing that when you make promises, you will follow through time and time again. Below are self accountability Read more…
College can feel like a whirlwind sometimes, with deadlines looming, spontaneous plans popping up, and trying to keep everything balanced. I’ve learned that a simple shift in how I plan has made all the difference: I give myself two days of extra breathing room. Whether it’s an assignment or a Read more…
Now I know it’s only October, but at the start of every year, we tend to go Big Impact—new goals, resolutions, and that “new year, new me” energy. But why overwhelm ourselves all at once? Instead of throwing everything at the wall, what if we started making “one step at Read more…